The Community Church of Chapel Hill Unitarian Universalist
[email protected]
(919) 942-2050
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Picture

A Sacred Pause:
Creating Courage in Community

Sponsored by the spiritual Exploration for Adults (SEA) Ministry

We live in challenging times – international conflict, social injustice, personal illness, divisive politics, estranged families, economic worries … These are the things that keep us up at night. How can we ground ourselves? How do we reconnect with a deeper sense of commitment, hope and purpose? In alignment with Rev. Thom’s theme for this fall the Spiritual Exploration for Adults (SEA) Ministry is offering a series of programs with a focus on COURAGE. 
​

We will start with an opening dinner  with a reflection by Rev. Thom Belote. Next there will be four “sacred pauses.” Each pause or session will begin with gathering music, a brief reflection or reading, followed by a time for music and a meditation. In the second half of the session, questions will be. presented and there will be an opportunity for sharing and discussion. Refreshments will be served.  Finally, there will be a Closing Dinner with a reflection by Rev. Thom Belote. November may bring many changes -- for better or for worse – and we can gather together as a community to reflect and to move forward.

REGISTER For All the Sessions Below
Registration is not required but appreciated so we know how many folks to expect for each event.


​-- Opening Dinner, Thursday, September 19 from 6:30-8 PM Register here.
            A donation of $5 is suggested for the dinner

-- 4 Sacred Pauses

 “Tending and Befriending Our Bodies”
Saturday, September 28, 10-11 AM
Sarah Clark-Farnell with Erich Lieth on piano.  ​Register here.

Love them or not, our bodies are ultimately the vessel through which we experience the world. In this session, we will explore our relationship to our bodies and how to use them for pause and grounding.

“The Masks We Wear”
Thursday, October 10, 7-8 PM
Rev. Alison Eskildsen with Danny Gotham on guitar.  Register here. 

Halloween is a time we’re given permission to wear a mask or costume, hiding who we really are. But what about the masks we wear the rest of the year? What would encourage us to remove these masks and reveal our true selves?

“Finding Our Spiritual Center”
Saturday, October 19 10-11 AM
Jenn Kapranov with Josh Socolar on piano. Register here.

We often consider practices for becoming centered in our bodies. We also consider practices to become more centered emotionally. How often do we consider our spiritual center? Today let’s look at the importance of our spiritual center point and what it means to live our lives with this as our guiding compass. Finding our spiritual core.

​“Thresholds: Crossing Over, Identity and Change”
Saturday, November 2 10-11 AM
Rev. Carolyn Price with Debbie Davis on cello. Register here.
Many religions and cultures view those times when human beings are on a threshold (a border, a crossing, an entrance, a beginning) as sacred. Please join us as we explore this idea and consider what Unitarian Universalism has to offer us at such times.

-- Closing Dinner, Thursday, November 14 from 6:30-8:00 PM Register here.
        A donation of $5 is suggested for the dinner

Location: Dinners will be held in the Community Room and the Sacred Pauses will take place in the Gathering Room, except for November 2 which will take place in the Sanctuary. You may attend as many or as few of the sessions as you desire. Each session will have a different focus. 

Registration: Sign-up is encouraged for all of the sessions. A donation of $5 is suggested for the dinners on September 19 and November 14. For questions, or additional information, please contact Kyle Terrell at [email protected]..

  • HOME
  • GIVE
    • Annual Pledge Drive 2025-2026
    • Stewardship >
      • The Reverend charlie kast Ministerial Development Fund
      • The Chalice Fund: Supporting the Future of Our Congregational Mission >
        • Proposing a Project
        • Contribute to the Fund
        • Past Projects
        • What is the Fund
      • Qualified Charitable Distributions
    • Donate Now
  • Calendar
  • About Us
    • Employment Opportunities
    • Building Use Policy
    • Contact Us
    • Our Minister
    • Our Staff
    • Our Governance >
      • Our Board of Trustees
      • Our Covenant
      • Our Strategic Plan
      • Our Mission and Vision
      • Our Bylaws
      • BOARD OF TRUSTEES CANDIDATE SLATE 2025
    • Committees and Ministries >
      • Caring Ministry
      • Living Our Covenant with Intention
      • Endowment Committee
      • Committee on Ministry
      • Finance Committee >
        • Sunday Counters
      • Worship Ministry
    • Our History >
      • Congregational Award Recipients
    • About Unitarian Universalism >
      • The Unitarian Universalist Association (UUA)
      • Our Beliefs
      • Unitarian Universalist History
      • Southeast District of the UUA >
        • Building On Our Legacy Capital Fund
  • Worship & Arts
    • Upcoming Services & Schedule
    • Recordings of Past Services >
      • Recording of Past Services
      • Wednesday Vespers
      • Sermon Archive Prior to March 2020
    • Music Program >
      • Community Church Choir
      • Community Church Singers
      • Chalice Choir
      • Choir Sunday 2025
      • Instrumentalists
      • Music Team
      • Music Gala
      • Musicals
      • Pageants
      • Choir Sundays
      • UUkes
      • Concert Series
      • Virtual Worship Music
    • Art at Community Church >
      • Art in the Sanctuary >
        • Upcoming Art Exhibits
      • Art in the Commons
      • Past Art Exhibits
  • Newcomers
    • Welcome
    • What to Expect When You Visit
    • Visiting with Children and Youth
    • Map and Directions
    • The Path to Membership
    • How to Connect
  • Youth & Children
    • About Youth and Children's Ministry At The Community Church >
      • Program Philosophy
      • Helping Children and Youth Connect at Church
      • Parent Expectations
      • Program Leadership
      • Registration and Parent Cooperative >
        • Registration
        • Parent Cooperative Information
        • Parent Cooperative Requirement
    • Ready for RE, a visual guide
    • Children's Program
    • Youth Program >
      • Sunday Programs for youth
      • Bridging
      • Youth Staff Internship Program
      • Sarah Elizabeth Insch Church Youth Leadership Program >
        • Our Whole Lives (OWL) Sexuality Education
        • Insch Program History
        • Insch Program Description
        • Insch Associates
        • Insch Program Application
      • Coming of Age
    • Chalice Camp 2026
  • Justice & Service
    • Ongoing Racial Equity Work
    • Racial Justice Ministry
    • Racial Equity Challenges
    • Community Service Ministry >
      • Inter-Faith Council for Social Services (IFC)
      • Holiday Meals
      • School Supplies / Backpacks Drive
      • Charles House
      • Habitat For Humanity Outreach
      • Red Cross Blood Drives
      • TABLE
    • Eco Ministry for the Earth >
      • ECO-Helping the Environment
    • Immigrant Justice Initiative
    • Share the Plate
    • Side with Love Ministry
    • Charles M. Jones Peace & Justice Committee
  • Learning & Fellowship
    • Welcoming Ministry >
      • CONNECTIONS FAIR 2023
    • Buildings and Grounds
    • 20s and 30s Group
    • Annual Fall Auction >
      • Auction Resources
    • Community Church in Action >
      • Community Day of Service 2025
      • Community Day of Service 2024 Photos
      • Community Day of Service 2023
      • Community Day of Service 2023 Photos
      • Community Day of Service 2022 Photos
      • Community Day of Service 2022
      • Community Day of Service 2020 Photos
      • Community Day of Service 2019 Photos
    • Community Clickers >
      • Patterns and Instructions
      • Community Clickers - 2025 Projects
      • Community Clickers - 2024 Projects
      • Community Clickers - 2023 Projects
      • Community Clickers - 2022 Projects
      • Community Clickers - 2021 Projects
      • Community Clickers - 2020 Projects
      • Community Clickers - 2019 Projects
      • Community Clickers - 2018 Projects
      • Community Clickers - 2017 Projects
      • Community Clickers - 2016 Projects
    • qUUilters
    • Chalice Circles/Small Group Ministry
    • Flaming Chalices Softball
    • Outdoor Connections
    • Rare Women >
      • Resources for 2023-2024
      • Housing Options as We Age
      • Resources for Rare Women
    • Sanctuary for Dialogue >
      • Article II: Our Evolving Purposes, Principles, Sources, Values and Covenants
    • Spiritual Exploration for Adults (SEA) >
      • Summer Forum
      • Past SEA Classes and Programs
    • The Mountain Retreat
    • UNC Campus Fellowship
    • UU Non-Fiction Readers
    • WomenCircle
  • Members Only
  • Bylaws